CUET Physical Education Syllabus 2025, Download Official PDF here, Exam Pattern

The CUET 2025 Physical Education syllabus, provided by the National Testing Agency (NTA), is crucial for students preparing for the exam. This academic course focuses on developing physical skills, knowledge, and behaviors to promote fitness and an active lifestyle. It is an essential part of the school curriculum, encouraging health-conscious habits. The CUET 2025 exam will be held from May 8 to June 1, 2025, in a computer-based format. The application for the exam opened on March 1, 2025. CUET serves as the gateway for undergraduate admissions to various central, state, and private universities across India.

CUET Physical Education Syllabus 2025

Physical education is an academic course that delivers cognitive material and instructions to help students acquire skills, knowledge, and behaviors related to physical activity and fitness. CUET 2025 will take place from May 8, 2025 to June 1, 2025, for the Physical Education exam in computer-based modality. The CUET Physical Education syllabus 2025 consists of nine modules, each of which is further broken into sub-sections. To achieve good results, students must develop an excellent CUET preparation approach, which includes familiarizing themselves with the CUET syllabus and CUET Revised Exam Pattern for Physical Education.

Unit wise CUET Physical Education Syllabus in Detail

The syllabus of the CUET Physical Education is broken into eight units, which are further divided into several subtopics. To excel your scores, you need to study all the topics carefully. Check the unit-wise breakdown of the CUET Syllabus of Physical Education Exam 2025 given below.

UNIT – I: Health Status and Programmes In India

• Major Diseases and Health Policies Present Health Status
• Major diseases: Communicable – Typhoid, Influenza, Malaria, Dengue, HIV Infection Non
  Communicable – Diabetes, Hypertension, Depression
• Nutritional status: Hypo and Hyper nutrition Health Policies and Programmes
• National Health Policies (National Health Policy documents, Mental Health etc).  National Policy on Education.
•  School health services and midday meal programme.
• National Rural Health Mission.
• Adolescence Education programme.

Unit – II : Psychological and Sociological Aspects of Physical Education and Sports Psychological Aspects

• Role of Psychology in Games and Sports.
• Interest, Aptitude and Motivation in sports.
• Personality development through sports.
• Role of sports in managing emotion, stress and aggression. Sociological Aspects
• Socialization through sports (Impact of sports on society).
• Understanding the impact of caste, class, and gender and differently disabled on health and sports.
• Development of leadership qualities through games and sports.

Unit – III: Theoretical Aspect of Games, Sports and Yogic Practice

Basics of Games and Sports Athletics, Badminton, Basketball, Cricket, Football, Gymnastics, Hand ball, Hockey, Judo, Kabbadi, Kho-kho, Volleyball, Swimming, Table tennis and Wrestling
Handball. (One to be opted of your choice)
1) Individual/Team
2) Indoor/Outdoor
3) Number of players, Equipment/gears
4) Play field areas
5) General rules
6) Interpretation of Rules
7) Advance skills of the Games and Sports
8) Basic Strategies of the Games and Sports
9) Criteria of participation
10) Fouls and penalties
11) Scoring rules
12) Winning or losing parameters
13) Safety and Guidelines Awards

Download CUET Physical Education PYQ PDF

Unit – IV: Yoga Basics of Yogic Practices

• Suryanamaskar/Sun Salutation
• Asanas: – Standing: Uttrikshasana , Trikonasana,Padhatasana, Utkatsana, Ardhchakrasana, – Sitting: Pravatasana, Urstasana, Yogmudrasana, Simhasana, Dhanurasana, Sukhasana – Lying: ProlineMakarasana, Shalbhasana; Supine-Viparitakarani, Sarvangasana – Advance Asana- Utkatasana, Kukutasana
•  Kriya: Kapalbhati
•  Bandha:Uddiyana
• Pranayama:Bhramari, Sheetli and Sheetkari
• Yognidra – Knowledge of Do’s and don’ts of yogic practices

Unit – V: Nutrition and Athlete’s Care Food and Nutrition

• Importance of balanced diet for sports persons.
• Diet for Power Sports, Short and long duration sports.
• Food adulteration and awareness. Athlete’s Care
•  Causes and management of Common Sports Injuries: Sprain, Strain, Contusion, Abrasion, Cramp, Muscle Pull, Dislocation and Fracture.
• Obesity and its Management
• Drugs and doping Education.

Unit – VI: Policy, Programmes and Career Options (10 Periods)

• National Sports Policies in India.
• Sports Awards-Rajiv Gandhi Khel Ratna Award, Arjuna Award, Dronacharya Award.
•  Career Opportunities in Physical Education, Sports and Yoga in India.
• Courses offered in Physical Education, Sports and Yoga in India.

Unit-VII: Skill Related Physical Fitness Means and methods for improvement of

• Power.
• Speed.
• Agility.
•  Balance.

Unit-VIII: Measurement and Evaluation

• Power: Standing Broad Jump: Backward Medicine Ball Throw
• Speed: Sprint- (40 Meters) Sprint- (50 Meters)
• Agility: Shuttle Run (4X10 Meters) SEMO Agility test
• Balance: Static Balance (Stroke Stand Test) Dynamic Balance (Modified Bass Test)

Also, Practice CUET Previous Year Question Papers with Solution

How to Download CUET Physical Education Syllabus

The NTA uploads the CUET UG Physical Education Syllabus 2025 in a downloadable PDF format on its official website. Students preparing for physical education must download and start their preparation in line with it. You may simply download the CUET Physical Education Syllabus 2025 PDF using the direct link shared below.

  CUET Physical Education Syllabus 2025 PDF Download 

CUET Physical Education Exam Pattern 2025

The CUET Physical Education paper will be of a total of 250 marks. Check the complete details below –

Best Preparation Books for Physical Education

Here are the top books for CUET Physical Education syllabus 2025, you can also use other reference books.

• NTA CUET (UG) Sharirik Shiksha (CUET Section II: Domain Physical Education MCQs in Hindi) (Hindi edition)
• CUET Physical Education Complete Preparation Material: NTA UG CUET Entrance Exam Books 2024

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