ICSE Class 10 Physical Education Specimen Paper 2024

ICSE Class 10 Physical Education Specimen Paper 2024

The Council for Indian School Certificate Examinations (CISCE) has released the ICSE Class 10 Physical Education Specimen Paper 2024 for the ICSE Class 10 examination. Students can find the ICSE Specimen Paper 2024 for Physical Education on the Board’s website, cisce.org.

These ICSE Specimen Paper 2024 for Physical Education will familiarise learners with the exam pattern, types of questions, marking scheme, duration, and other details. ICSE Physical Education Specimen papers can be used to help candidates learn more about various topics, forms of questions, and the format of the board exam. You can download the CISCE Class 10 Physical Education Specimen Paper 2024 PDF here.

Physical Education Specimen Paper 2024 ICSE – Highlights

The ICSE Physical Education Specimen paper 2024 ICSE for board exam 2023-24 academic year is now on hand. If students in Class 10 want to score well, they should practice this Physical Education Specimen Paper 2024 several times before the exam. The ICSE Physical Education Specimen Paper 2024 is discussed briefly below.

Download ICSE Physical Education Specimen Paper 2024 PDF

The Council for the Indian School Certificate Examination published the ICSE Physical Education specimen paper 2024 available on its official website. Download the PDF of the Physical Education specimen paper 2023-24 from the link provided below. By clicking on the link, you can view the PDF.

How to Download ICSE Physical Education Class 10 Specimen Paper 2024?

Students can download the ISCE Physical Education Class 10 Specimen Paper 2024 for free by going to the CISCE website. Follow the steps below to download the ICSE Specimen Paper 2024 for Physical Education.

Step 1: Go to the official website, cisce.org.
Step 2: From the drop-down menu, choose Examination. Three options will be presented.
Step 3: Go to the ICSE examination page and scroll down to the “Important Downloads” section.
Step 4: Go to the ICSE “Specimen Question Paper” page.
Step 5: In the browser, a list of a few years of specimen paper appears on a new page.
Step 6: From the drop-down menu, choose the ICSE Physical Education Specimen Paper 2024.
Step 7:  Now the “Specimen Question Papers ICSE CLASS X – 2024” page loads.

Step 8: Now you can access the physical education question paper.

Physical Education Specimen Paper 2024 – Instruction

Before attempting to solve Physical Education Specimen Paper 2024, read the instructions.

• Maximum marks: 100
• Time limit: two hours
• Answers to this Paper must be written on the separate paper provided.
• During the first 15 minutes, you will not be permitted to write.
• This time should be used to read the question paper.
• The time specified at the top of this Paper is for writing the answers.
• Answer all of the questions in Section A and two of the questions in Section B.
• In brackets, the intended marks for questions or parts of questions are given[ ].

CISCE Specimen Paper 2024 of Physical Education

SECTION A
(Attempt all questions from this Section.)

Question 1
Choose the correct answers to the questions from the given options.
(Do not copy the questions, write the correct answers only.) [20]
(i) Identify the process in the following picture.

(a) Physical fitness
(b) Growth
(c) Mental development
(d) Psychological development

(ii) The form of nutrition in which the intake of nutrients is oversupplied is known as __________.
(a) Undernutrition
(b) Overnutrition
(c) Special diet
(d) Staple diet
(iii) What is the full form of ACL?
(a) Anatomy Cruciate Ligament
(b) Anterior Cramp Ligament
(c) Anatomy Collateral Ligament
(d) Anterior Cruciate Ligament
(iv) This injury is characterised by pain in the front part of lower leg _________.
(a) Sprained ankle
(b) Shin splint
(c) Stress fracture
(d) Tennis elbow
(v) The passing of traits from parents to their offspring is known as:
(a) Puberty
(b) Infancy
(c) Childhood
(d) Heredity
(vi) This principle of Sports Training suggests that minor changes in training regime yields more consistent gain in sports performance.
(a) Principle of reversibility
(b) Principle of adaptation
(c) Principle of variance
(d) Principle of specificity

(vii) Which among these is not a macronutrient?
(a) Lipids
(b) Carbohydrate
(c) Protein
(d) Vitamins
(viii) Being able to change direction quickly in a game of Basketball is a good example of which skill related component?
(a) Co-ordination
(b) Speed
(c) Power
(d) Agility
(ix) The unit used to describe the energy content of food is called __________.
(a) Calorie
(b) Nutrition
(c) Meal planning
(d) Balanced diet
(x) The power that helps to lift and carry objects is __________.
(a) Muscular strength
(b) Cardiovascular endurance
(c) Agility
(d) Co-ordination
(xi) Which option is not a prevention of an injury?
(a) Warming up and cooling down to be done
(b) Fitness of the participant
(c) Proper Training of skills
(d) Not resting between workout, using faulty skills and equipment

(xii) Given below are the two statements labelled Assertion (A) and Reason (R).
Assertion: The athlete’s workout gain and progress will be lost when he stops training.
Reason: A regular training stimulus is not required to maintain adaptations.
In the context of the above two statements, which one of the following is correct?
(a) Both (A) and (R) are true and (R) is the correct explanation of (A)
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A)
(c) (A) is true, but (R) is false
(d) (A) is false, but (R) is true
(xiii) Which among the following is NOT the objective of physical education?
(a) Physical development
(b) Recreation and fun
(c) Social development
(d) Psychological development
(xiv) The ability to stay upright in control of body movement is called as __________.
(a) Balance
(b) Strength
(c) Power
(d) Endurance
(xv) The _________ is not a factor which affects our diet.
(a) Age
(b) Gender
(c) Body weight
(d) Personality
(xvi) An ankle sprain is an example of __________.
(a) Soft tissue injury
(b) Concussion
(c) Bone fracture
(d) Abrasion

(xvii) According to the principle of Overload, which of the following statement is correct?
(a) There should be greater load on the body than the normal load
(b) There should not be greater load on the body than the normal load
(c) Training load should remain static
(d) Training load should be extreme
(xviii) The ________ is the range of motion of muscle and connective tissues at a joint
or group of joints.
(a) Flexibility
(b) Power
(c) Accuracy
(d) Balance
(xix) Periodization means:
(a) The regular training of sports and games
(b) The irregular workout during sports and games
(c) The specific process of training and work load every day.
(d) The systematic planning of athletic or physical training
(xx) Match the following:
(I) Cardiovascular endurance 1) Sit and reach test.
(II) Muscular endurance. 2) The ball toss test.
(III) Flexibility. 3) Push up test.
(IV) Co-ordination. 4) The cooper run test.
(a) I-1. II-3, III-4, IV-2.
(b) I-3, II-4, III-2, IV-1.
(c) I-4, II-3, III-1, IV-2.
(d) I-2, II-3, III-4, IV-1.

Question 2
(i) Define the term development. [2]
(ii) What is plantar fasciitis injury? [2]
(iii) List any three main objectives of physical education. [3]
(iv) What is a concussion? State any two symptoms of concussion. [3]
Question 3
(i) What is accuracy? [2]
(ii) Explain the term nutrition. [2]
(iii) State any three preventive measures to be taken in order to avoid Sports Injuries. [3]
(iv) State any three characteristics of endomorph body. [3]
Question 4
(i) During one of the league matches of the CISCE Football Tournament Amar, one of the players of the Global Modern school tripped and fell down due to a tackle from an opponent and was injured. He had difficulty in standing up. The referees ran immediately to the spot of the incident, Akbar the coach was called on to the field to attended to Amar. Anthony another team player of Amar’s team had certain queries which are listed below. Kindly clear the doubts of Anthony by answering the following questions?
1. If there is a broken bone it will be a:
(a) Shin Splint
(b) Contusion
(c) Concussion
(d) Fracture
2. In case of sprain the first-aid given will be
(a) Give massage to affected part
(b) Wait till the doctor arrives
(c) PRICER
(d) Apply muscle relaxant ointment

More Questions will be updated soon.

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